The period marked by the natural and permanent cessation of menstruation (having periods), occurring usually between the ages of 45 and 55. If menopause occurs in a woman younger than 40 years, it is considered premature (1% of women experience this).
If you are experiencing menopausal symptoms but are still mensturating this is normal. It is known as the Perimenopause. The hormonal changes associated with menopause actually begin 3-5 years prior to the last menstrual period.
Many women experience a variety of symptoms as a result of the hormonal changes associated with the transition through menopause. The fall is oestrogen levels that occure lowers women's natural protection. Around the time of menopause, women often lose bone density and their cholesterol may worsen, increasing their risk of heart disease. It is therefore advisable that women take supplements for reducing osteoporosis to help maintain bone density, and may also consider supplements to help maintain a healthy heart.
As a woman reaches menopause estrogen production decreases while luteinizing hormone (LH) secretions increase. The result often is intense hot flashes. Studies suggest that black cohosh has some estrogen regulating ability and may also decrease LH secretions whereby dampening the severity of hot flashes associated with menopause. Black Cohosh is very rich in isoflavones. more
Our Verdict: The ideal daily supplement for offsetting the effects of menopause on the body in a natural way
One sachet a day keeps the blues of menopause away! With a months supply of sachets that provide all the essential supplements you need to manage the effects of men... more
We have blended a standardised extract - to make sure you get all of the important components of the plant - with whole herb, to give you the all-round effects of this remarkable plant.
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Black Cohosh is a North American plant, well respected by herbalists, and can be found as an ingredient in many formulations. Although Black Cohosh is suitable for both males and females historically, mature women, especially at the time of change, have found comfort from its use.
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Arkocaps Bamboo Gum 45 capsules. Can help to prevent bone loss during menopause. Stimulates the synthesis of collagen in the bones and connective tissues thus facilitating the reconstitution of cartilage. more
May help to maintain a normal hormonal balance for both women and men. The estrogenic activity of soy isoflavones may ease menopause symptoms for some women, without creating estrogen-related problems.
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